Surprise! I have a quick post for you. A funny thing happened on the way to writing Breakfast Like an Emperor. In fact, a number of things are happening. And they’re all things I want to share with you, but here’s one that motivates me today—the day after it began. Yesterday for some reason, I …
Comments and emails from readers, like, “Gee, wish you were closer,” become more frequent. In response to this, I thought I would share some information. The choices suggested in this post may not be for everyone, but if they help one or two, then it will have been worth it. Our economy will certainly never …
Anyone who reads this blog knows that I subscribe to and practice medical principles with a history of several thousand years. There are so many contradictory spins on milk consumption right now that we’ll never see cream. I feel compelled to expose readers to some ‘milk knowledge’ which has withstood the test of time — …
It always amazes me, after having spent two to four hours with a first-time client and thinking we’re on the same page, to discover some weeks later that they’re still counting calories, measuring portions, and skimping on dietary fats. The myth that such practices engender good health and a slender figure is so deeply engrained …
One of the most common refrains I hear when I’m trying to put conventional medicine in a realistic perspective is an enthusiastic, “Well, life expectancy is up, isn’t it?!” Even if this sadly worn illusion were true, it says nothing about the quality of life citizens experience in this country. That, too, is nothing to …